‘The Making of a Superhuman’ is not just a work of science. It continues to take up things from where science books usually trail off. The all important art of practice, for one. Practice is impossible if the suggested lifestyle modifications are impractical. A point where many self-help and health books fall short. But this work is truly a labour of love in that everything in this book has been practiced to perfection by the author Sajeev Nair himself. And it shows, in the eminently doable biohacks that are packed into this book, unlike ideal but impractical theories that cannot be sustained by most people.